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Release on2017-07-06
- When you play sports or hit the gym, your knees and ankles are some of the most vulnerable areas of your body. Running hard, making quick cuts, le......Read More>>
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Release on2017-07-03
- Some fitness gurus recommend working out first thing in the morning because that’s when you’re least likely to have scheduling conflicts and the......Read More>>
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Release on2017-06-30
- Turn yourself into an absolute physical specimen in just four weeks by combining the best of both training styles and techniques. BODYBUILDIN......Read More>>
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Release on2017-06-29
- Poorva Tamhane explores the idea of Cross fit or mixing of many training techniques to strengthen the body instead of just one scheduled gym ......Read More>>
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Release on2017-06-28
- When’s the last time you treated yourself to an epic arms workout? If you can’t remember, do yourself a favor and try this routine today. Why on......Read More>>
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Release on2017-06-27
- It happens to the best of us. You start a new exercise routine, and you stick to it every day for weeks. Yet, despite your commitment to getting f......Read More>>
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Release on2017-06-26
- The common narrative from those who have seen the latest Wonder Woman movie, starring Gal Gadot, has been how stunningly gorgeous she is. Men......Read More>>
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Release on2017-06-22
- Zac Efron brings many talents to the movie reboot of Baywatch: he rides a motorcycle, struts in heels and expertly conveys the kind of entitlement......Read More>>
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Release on2017-06-21
- The silver screen has been responsible for bringing in many fashion trends. Going beyond fashion though, a fitness trend has caught up with city f......Read More>>
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Release on2017-06-20
- We’ve all been there: You hit the gym for a quick sweat session, but as soon as you walk inside, you feel a little overwhelmed with the rows of c......Read More>>
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Release on2017-06-19
- Whether you want to tone up, slim down, or boost your mood, you've likely taken a stab at tweaking your fitness routine. Unfortunately, there......Read More>>
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Release on2017-06-15
- Father’s Day has been celebrated in the United States since the early 20th century and has been an official national holiday — the third Sunday ......Read More>>
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