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Release on2017-05-03
- Experts say the way lots of us approach the weight room is akin to a child in a playroom: short attention span and stuff all over the place. "Too ......Read More>>
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Release on2017-05-03
- Don't have time to work out, you say? Don't have access to a gym or equipment, you say? If those are your reasons for not improving your cardiovas......Read More>>
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Release on2017-04-28
- A new study conducted by British scientists suggests that exercising while fasted is better for your health than doing so after having eaten. Univ......Read More>>
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Release on2017-04-27
- DOCTORS could soon be prescribing three sets of bench presses and some lunges for a chest infection. A new study from Griffith University has ......Read More>>
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Release on2017-04-26
- Running is cheap, easy and reduces the risk of heart disease and early deaths. But do the health benefits outweigh those from other activities, su......Read More>>
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Release on2017-04-26
- What's the story? As seen on Twitter, former WWE Champion Seth Rollins has responded to a CF video posted by John Cena. The former Doctor of......Read More>>
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Release on2017-04-25
- Olympic marathon champion Jemima Sumgong tested positive for the blood booster EPO in a surprise out-of-competition doping test in Kenya, the IAAF......Read More>>
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Release on2017-04-24
- You don’t have to be a gymnast or a yogi to benefit from regular balance training. In fact, balance is considered one of the six skill-related co......Read More>>
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Release on2017-04-24
- When it comes to exercise, “go big or go home” attitudes are celebrated. After all, there’s no such thing as a workout that’s too big or too tough......Read More>>
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Release on2017-04-22
- Richard Simmons has been hospitalized for “severe indigestion,” according to a representative for the fitness guru. The star has been batting "disco......Read More>>
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Release on2017-04-21
- Now that the 2017 Reebok CF Games Open is over and submissions have officially closed, the winners have been finalized. Sara Sigmundsdottir ......Read More>>
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Release on2017-04-20
- A NEW project to provide disabled people with access to fitness facilities and boxing skills has been launched in Swindon. In January, the......Read More>>
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