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What are the suitable equipment for gymnastics?

2023-06-19 10:33:27

Gymnastics is a very popular sport that can help people exercise their bodies, improve their flexibility and coordination. (competition kettlebell chrome handle) In gymnastics, the equipment suitable for gymnastics is very important, because they can help people better carry out gymnastics, protect the body and improve the sports effect. Let's take a look at what equipment is suitable for gymnastics.

 

1. Gymnastic mat

Gymnastic mats are one of the essential equipment in gymnastics, which can protect the athlete's body and reduce the risk of injury during exercise. Gymnastic mats come in different sizes and thicknesses, and can be selected according to different needs. When performing jumps, rolls, and other movements, gymnastics mats can provide good cushioning effects and protect athletes' joints and bones.

 


rubber floor mats Commercial GYM

2. Balance beam

The Balance beam is one of the most important equipment in gymnastics, which can help athletes improve their balance ability and coordination ability. The Balance beam has different height and width, which can be selected according to different needs. During Balance beam training, athletes need to maintain body balance and control the center of gravity of the body, which is very helpful to improve the coordination and balance ability of the body.

 

3. Pommeled Horse

Pommeled Horse is one of the more difficult equipment in gymnastics, which can help athletes improve muscle strength and coordination ability. Pommeled Horse has different height and width, which can be selected according to different needs. In Pommeled Horse training, athletes need to control the balance of the body and perform various difficult movements at the same time, which is very helpful to improve the muscle strength and coordination ability of the body.

 

4. Jumping Horse

Horse vaulting is one of the more difficult equipment in gymnastics, which can help athletes improve muscle strength and explosive power. Jumping horses have different heights and widths, and can be chosen according to different needs. When conducting horse vaulting training, athletes need to perform various difficulty jumping movements, which is very helpful for improving the muscle strength and explosive power of the body.

 


(China gym wood rings factory)

5. Lifting Rings

Hanging rings are one of the more difficult equipment in gymnastics, which can help athletes improve muscle strength and coordination abilities. The lifting rings have different heights and widths and can be selected according to different needs. When conducting ring training, athletes need to perform various difficult movements, which is very helpful for improving the muscle strength and coordination ability of the body.

 

In short, there are many types of equipment suitable for gymnastics, each with its unique role and function. When performing gymnastics, it is very important to choose suitable equipment, which can help people better perform gymnastics, protect the body and improve the sports effect.