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  • What exercises are suitable for the double pulley training machine of fitness equipment?

    What exercises are suitable for the double pulley training machine of fitness equipment?

    2023-11-18

    The fitness equipment double pulley training machine is a very practical fitness equipment that can help people perform full-body exercise training. This training machine features dual pulleys that provide a smoother and smoother exercise experience. So, what exercises are suitable for the double pulley training machine of fitness equipment?

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  • What exercises can you do with a gym stool

    What exercises can you do with a gym stool

    2023-08-03

    The gym is one of the important places for modern people to pursue a healthy life, and the stool in the gym is a common exercise tool. Stools can not only provide a sitting posture, but also can be used for a variety of exercise actions to help us shape our body and enhance our physical fitness. Below, we take a look at what exercises you can do with a gym stool.

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  • 3-in-1 dumbbell to help you build a perfect figure

    3-in-1 dumbbell to help you build a perfect figure

    2023-07-29

    In recent years, the fitness craze has swept the world, and more and more people have begun to pay attention to their physical health and appearance. In order to meet the market demand, Shandong Xingya Sports Fitness Co., Ltd. has launched a brand new 3-in-1 dumbbell, which provides more choices and convenience for fitness enthusiasts.

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  • How to Workout on a Chest Press Machine at the Gym

    How to Workout on a Chest Press Machine at the Gym

    2023-07-24

    Chest press machines in gyms are a common piece of strength training equipment used to build chest and upper body strength. Proper use of a chest press can help you effectively work your pecs and improve upper body strength and stability. Here are some tips on how to properly exercise with a gym chest press.

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  • What are the products related to barbells

    What are the products related to barbells

    2023-07-13

    Barbell is a common fitness equipment, which is widely used in Strength training and physical training. Its simple design and versatility make it an indispensable part of gyms and home gyms. In addition to traditional barbells, there are also many products related to barbells that can help people better train and achieve fitness goals.

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  • What types of fitness training chairs are there

    What types of fitness training chairs are there

    2023-07-01

    Fitness training chairs are a common type of fitness equipment that can help people engage in various fitness exercises and improve their physical strength, endurance, and flexibility. There are several different types of fitness training chairs on the market, each with its unique functions and uses.

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  • Kettlebell storage rack

    Kettlebell storage rack

    2023-06-29

    The kettlebell storage rack is a device used to store kettlebells, which can effectively organize and store kettlebells, making them more convenient to use and manage. Kettlebells are an ancient and popular fitness equipment that can exercise the body's strength, endurance, and flexibility. However, due to the different shapes and weights of kettlebells, storage is often difficult. Therefore, the emergence of kettlebell storage racks has provided convenience for the storage of kettlebells.

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  • What we need to know about fitness bumper panels

    What we need to know about fitness bumper panels

    2023-06-27

    The fitness bumper board is a common fitness equipment that can help people engage in various types of training, including push ups, squats, hard pulls, and more. When using fitness bumper panels, we need to understand some important information to ensure our training effectiveness and safety.

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  • How is the Smith rack used in the gym

    How is the Smith rack used in the gym

    2023-06-15

    The Smith shelf in the gym is a very common fitness equipment, which can help people carry out various Strength training, such as squatting, bench pressing, hard pulling, etc. However, for beginners, the usage of the Smith shelf may be somewhat unclear. Next, we will provide a detailed introduction to the usage of the Smith shelf.

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  • What sports can adjustable benches do?

    What sports can adjustable benches do?

    2023-06-02

    Adjustable bench is a very practical fitness equipment that can help us engage in various types of sports, thereby achieving the goal of exercising our body. Let's take a look at the sports that adjustable benches can do.

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  • How is a yoga foam roller used?

    How is a yoga foam roller used?

    2023-06-01

    Yoga foam roller is a common yoga auxiliary tool, which can help us perform deep massage and relax muscles, relieve physical fatigue and tension. So, how is the yoga foam roller used? Let's introduce it in detail.

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  • What is the Smith machine used for?

    What is the Smith machine used for?

    2023-05-16

    A Smith machine is a type of exercise equipment, also known as Smith equipment or a Smith rack. It was invented by American fitness equipment manufacturer Hammer Strength in 1988 to provide a safe and stable way to perform weight training.

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