What is a medicine ball?

Medicine ball is a sport. Also known as beach volleyball or gravel volleyball, (medicine ball with handles on sale china)it is a popular team sport that can be played on beaches, holiday villages, swimming pools, indoor courts or other venues.

Medicine ball games are played 6-on-6 or 4-on-4,(medicine ball rubber medicine ball with rope) with each team consisting of 6 or 4 players. In the game, the two sides use a volleyball to compete for points, the winner gets 10 points, and the loser gets 2 points at the end of the game. The game is divided into several rounds, and the score of each round is 25 points at most, or a certain time can be set, and the player with the highest score after the time is up is the winner.

Medicine ball is an exciting sport, the higher the players jump, (medicine ball soft medicine ball exercise)the more powerful the throw, the more exciting the spike, the more active the sports atmosphere will be. Those who participate in the competition can not only exercise their bodies, but also learn teamwork and improve their sports literacy.

All in all, medicine ball is a fun outdoor sport that allows players to arouse fighting spirit, meet challenges, enhance self-confidence, and embrace success in a fierce competition.