Energie Fitness seated leg extension and prone leg curl machine is a two-in-one exercise station that allows the users to carry out exercises for complete leg muscle development. It helps to improve joint mobility as well as tone the muscles in the hamstring and calf region.
China factory Aluminium Pilates Reformer Equipment Home Workouts Reformer Pilates Machine
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Exercise area: chest muscles mainly pectoralis major, back muscles, arms, psoas, gluteus maximus, quadriceps, biceps femoris, etc. The main pipe is made of high-quality steel combining 80*50mm rectangular pipe and 5mm thick carbon steel plate The transmission adopts 7-strand 9' maintenance-free self-lubricating 5mm diameter steel wire rope to ensure the service life of the steel wire rope. Use 95mm diameter high-quality fiber U-shaped nylon anti-slip, anti-fall precision bearing pulley The whole machine handle is all made of double aluminum alloy caps
Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Summer is a good season for exercising, because the weather is warm and sunny, which are good conditions for exercising. （heavy duty air compressor price china）In addition, there are many benefits to exercising in summer. Here are 6 reasons for exercising in summer.
lose weight
Summer is a good season to lose weight, because the weather is hot, people's metabolism will speed up, and the body will consume more energy. And there are many sports in summer, such as swimming, running, cycling, etc. These sports can help people consume body fat and achieve the effect of losing weight.
enhance immunity
Summer exercise can enhance the body's immunity, because exercise can promote blood circulation and increase the number of white blood cells in the blood, thereby improving the body's immunity. In addition, summer exercise can also promote the body's metabolism, expel toxins from the body, and keep the body healthy.
improve mood
The sun is shining and the air is fresh in summer, which can make people feel happy and relaxed. Moreover, summer exercise can also promote the secretion of endorphins in the human body, which is a substance that can make people feel happy and happy. Therefore, summer exercise can improve one's mood and reduce stress and anxiety.
increase muscle strength
Summer exercise can enhance the muscle strength of the human body, (20kg barbell set on sale china) because there are many sports in summer, such as swimming, playing tennis, mountain climbing, etc. These exercises can exercise the muscles of the human body. Moreover, the temperature in summer is relatively high, and the muscles of the human body will be activated more easily, so as to achieve the effect of enhancing muscle strength.
improve stamina
Summer exercise can improve the body's endurance, because the temperature in summer is relatively high, and the human body needs more energy to maintain normal physiological functions. Moreover, there are many sports in summer, such as swimming, running, cycling, etc. These sports require the body to have a certain amount of endurance to complete.
