China factory Aluminium Pilates Reformer Equipment Home Workouts Reformer Pilates Machine
High quality wholesale price pilates reformer home use women exercising pilater reformer workout from China Stainless steel trapeze tower ...
Exercise area: chest muscles mainly pectoralis major, back muscles, arms, psoas, gluteus maximus, quadriceps, biceps femoris, etc. The main pipe is made of high-quality steel combining 80*50mm rectangular pipe and 5mm thick carbon steel plate The transmission adopts 7-strand 9' maintenance-free self-lubricating 5mm diameter steel wire rope to ensure the service life of the steel wire rope. Use 95mm diameter high-quality fiber U-shaped nylon anti-slip, anti-fall precision bearing pulley The whole machine handle is all made of double aluminum alloy caps
Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Yoga foam roller is a common yoga auxiliary tool, which can help us perform deep massage and relax muscles, relieve physical fatigue and tension. So, how is the yoga foam roller used? Let's introduce it in detail.
First of all, we need to choose a yoga foam roller that suits us.（foam roller manufacturer china）Generally speaking, the length of the yoga foam shaft is 30-90 cm, the diameter is 10-15 cm, and the hardness is also different. Beginners can choose a softer foam roller to avoid excessive pressure and pain.
Next, we can start massaging and relaxing with the yoga foam roller. Here are some common usages:
Leg massage: Sit on the ground, place the yoga foam roller under your legs, support your body with your hands, slowly roll the foam roller, and massage the muscles of your calves and thighs. You can adjust the speed and strength of scrolling according to your own feeling.
Back massage: Lie on the ground, place the yoga foam roller on your back, (China yoga ball factory) cross your hands on your chest, slowly roll the foam roller, and massage the muscles in your back. You can adjust the speed and strength of scrolling according to your own feeling.
Hip massage: Sit on the ground, place the yoga foam roller under the buttocks, support the body with your hands, slowly roll the foam roller, and massage the muscles of the buttocks. You can adjust the speed and strength of scrolling according to your own feeling.
Spinal massage: Lie on the ground, place the yoga foam roller under the spine, (Yoga mat Eco friendly wholesales china) put your hands on your sides, slowly roll the foam roller, and massage the muscles around the spine. You can adjust the speed and strength of scrolling according to your own feeling.
It should be noted that when using a yoga foam roller, avoid rolling at the joints to avoid injury. At the same time, if you feel pain or discomfort, you should stop using it immediately.
In short, the yoga foam roller is a very practical yoga auxiliary tool, which can help us perform deep massage and relax muscles, and relieve physical fatigue and tension. You need to pay attention to safety when using it, and adjust the speed and strength of scrolling according to your own feeling to achieve the best effect.
