China factory Aluminium Pilates Reformer Equipment Home Workouts Reformer Pilates Machine
High quality wholesale price pilates reformer home use women exercising pilater reformer workout from China Stainless steel trapeze tower ...
Exercise area: chest muscles mainly pectoralis major, back muscles, arms, psoas, gluteus maximus, quadriceps, biceps femoris, etc. The main pipe is made of high-quality steel combining 80*50mm rectangular pipe and 5mm thick carbon steel plate The transmission adopts 7-strand 9' maintenance-free self-lubricating 5mm diameter steel wire rope to ensure the service life of the steel wire rope. Use 95mm diameter high-quality fiber U-shaped nylon anti-slip, anti-fall precision bearing pulley The whole machine handle is all made of double aluminum alloy caps
Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Adjustable bench is a very practical fitness equipment that can help us engage in various types of sports, thereby achieving the goal of exercising our body. Let's take a look at the sports that adjustable benches can do.
Sit ups
Sit-ups are a very common abdominal muscle training exercise, and adjustable benches can help us better perform this movement. We can adjust the bench to a height that suits us, then lie on it, put our hands behind our heads, and use the strength of our abdominal muscles to lift our upper body up and then slowly lower it down. This action can effectively exercise the abdominal muscles, making our abdomen more compact.
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Sitting posture with curly abdomen
Sitting and curling up is also a great abdominal muscle training exercise, which can help us exercise the deep muscles of the abdomen. We can adjust the bench to a height that suits us, then sit on it, place our hands behind our heads, and use the strength of our abdominal muscles to bend our upper body forward before slowly lowering it. This action can effectively exercise the abdominal muscles, making our abdomen more compact.
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Seated Dumbbell Press
Sitting dumbbell press is a great shoulder training exercise that can help us exercise our shoulder muscles. We can adjust the bench to a height that suits us, then sit on it, pick up the dumbbells with both hands, push them up, and slowly lower them. This action can effectively exercise the muscles of the shoulder, making our shoulders stronger.
Sitting Pushups
Sitting up is a great chest muscle training exercise that can help us exercise our chest muscles. We can adjust the bench to a height that suits us, then sit on it, place our hands on both sides of the bench, and use the strength of our chest muscles to push our body up and then slowly lower it down.
