Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Our commercial ab trainer is a specialized fitness equipment designed to help users target and strengthen their abdominal muscles effectively. It is an essential addition to any gym, fitness studio, or corporate fitness center.
Size(L*W*H):1200*1100*1700 Machine weight:60kg Precision track system: Equipped with high-quality linear bearing track to ensure that the barbell in the process of vertical movement smooth and accurate, greatly reduce the risk of sports injury, especially for beginners and rehabilitation trainers. Convenient weight adjustment: The standard barbell plate loading design can easily adjust the weight according to the user's training needs and abilities to meet the intensity requirements of different training stages. Multi-functional training: not only support squat, bench press, hard pull and other classic actions, but also through additional accessories to achieve a variety of compound training such as sitting row, shoulder push and so on, a full range of exercise body muscle groups. Strong and durable structure: The main frame is made of high-strength steel, which is carefully welded and surface treated to withstand high-strength daily use and ensure long-term stable operation.
The High - Quality Incline Chest Fly Machine is a must - have for fitness enthusiasts. Its red - colored frame is made of high - strength materials, ensuring stability and durability. The machine offers an incline bench that can be adjusted to different angles, catering to various workout preferences. It comes with ergonomic handles that provide a firm grip and reduce strain on the wrists. The backrest is cushioned to offer maximum comfort during extended training sessions. This machine is perfect for those aiming to build and tone their chest muscles through precise and controlled incline chest fly movements.
Exercise science is a field that involves several disciplines, including biology, physiology, psychology, physics, and engineering, among others. In recent years, the research results of sports science have been emerging continuously, providing more scientific basis and guidance for people's health and sports performance.
The effect of exercise on the brain
The latest research shows that exercise is not only good for the body, it can also have a positive impact on the brain. Exercise promotes the growth and connection of neurons, enhancing the brain's cognitive function and memory. In addition, exercise can also promote the release of neurotransmitters, which can improve people's mood and mental state.
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The effect of high-intensity interval training
High-intensity interval training is a form of training that alternates short periods of high-intensity exercise with rest. The latest research shows that high-intensity interval training can significantly improve a person's cardiorespiratory fitness and metabolic levels, while also reducing fat and improving muscle mass. This training method is not only suitable for athletes, but also for ordinary people.
The effect of exercise on the immune system
The latest research shows that moderate exercise can strengthen a person's immune system and improve the body's resistance. Exercise boosts the production and activity of immune cells, while also reducing inflammation and the risk of disease. However, excessive exercise can also negatively affect the immune system, so it is important to pay attention to the intensity and frequency of exercise.
The effect of exercise on sleep
The latest research shows that moderate exercise can improve a person's sleep quality and sleep duration. Exercise can promote the body's metabolism and relaxation, and it can also reduce anxiety and stress and improve the quality of sleep. However, excessive exercise can also have a negative impact on sleep, so you need to pay attention to the timing and intensity of exercise.
The effect of exercise on cardiovascular health
The latest research shows that moderate exercise can reduce the risk of cardiovascular disease and improve cardiovascular health. Exercise promotes heart health and strength, while also lowering blood pressure and cholesterol levels and reducing the risk of cardiovascular disease. However, excessive exercise can also negatively affect cardiovascular health, so attention needs to be paid to the intensity and frequency of exercise.
In conclusion, the latest research results in exercise science show that moderate exercise has positive effects on people's physical and mental health. However, excessive exercise can also have negative effects on the body, so attention needs to be paid to the intensity and frequency of exercise. We should choose the exercise method and intensity that suit us according to our physical condition and health needs, and maintain a healthy lifestyle.
