China factory Aluminium Pilates Reformer Equipment Home Workouts Reformer Pilates Machine
High quality wholesale price pilates reformer home use women exercising pilater reformer workout from China Stainless steel trapeze tower ...
Exercise area: chest muscles mainly pectoralis major, back muscles, arms, psoas, gluteus maximus, quadriceps, biceps femoris, etc. The main pipe is made of high-quality steel combining 80*50mm rectangular pipe and 5mm thick carbon steel plate The transmission adopts 7-strand 9' maintenance-free self-lubricating 5mm diameter steel wire rope to ensure the service life of the steel wire rope. Use 95mm diameter high-quality fiber U-shaped nylon anti-slip, anti-fall precision bearing pulley The whole machine handle is all made of double aluminum alloy caps
Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
With the increasing emphasis on health and fitness, gyms and fitness equipment are becoming increasingly popular. (competition kettlebell chrome handle) Among the numerous fitness equipment, which one is the most commonly used? This article will introduce you to the most commonly used fitness equipment.
treadmill
The treadmill is one of the most common fitness equipment. It can simulate the feeling of outdoor running and allow people to engage in aerobic exercise indoors. The speed and slope of the treadmill can be adjusted according to personal needs, suitable for different levels of runners. In addition, the treadmill can also record runners' exercise data, such as distance, time, speed, and calories burned, making it convenient for people to plan and monitor their exercise.
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Exercise bike
A fitness bike is a low impact aerobic exercise device suitable for people of all ages to exercise. It can exercise leg muscles and cardiopulmonary function, while also reducing joint pressure. The resistance of the exercise bike can be adjusted according to personal needs, allowing people to exercise at different intensities.
dumbbell
Dumbbell is a common strength training equipment, which can exercise all parts of the body. Its weight can be adjusted according to personal needs, suitable for different levels of exercisers. Dumbbells can perform various movements, such as push ups, squats, push ups, etc., which can enhance muscle strength and endurance.
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Medicine Ball
Fitness ball is a multi-functional fitness equipment, which can carry out balance, flexibility and strength training. It can exercise the core muscle group, leg muscles, and upper limb muscles, while also improving body coordination and stability. The size of the fitness ball can be adjusted according to personal needs, suitable for people of different heights to exercise.
Supine plate
The supine board is a common core muscle group training device that can exercise the abdominal, dorsal, and gluteal muscles. It can perform various movements, such as sit ups, plank, etc., which can enhance the strength and stability of core muscles. The angle of the supine board can be adjusted according to personal needs, suitable for different levels of exercisers.
In summary, the above five fitness equipment are one of the most commonly used fitness equipment. They can carry out aerobic exercise, strength training and core muscle group training, and are suitable for exercisers of different degrees. If you want to exercise, you can choose one or more devices for exercise.
