Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Our commercial ab trainer is a specialized fitness equipment designed to help users target and strengthen their abdominal muscles effectively. It is an essential addition to any gym, fitness studio, or corporate fitness center.
Size(L*W*H):1200*1100*1700 Machine weight:60kg Precision track system: Equipped with high-quality linear bearing track to ensure that the barbell in the process of vertical movement smooth and accurate, greatly reduce the risk of sports injury, especially for beginners and rehabilitation trainers. Convenient weight adjustment: The standard barbell plate loading design can easily adjust the weight according to the user's training needs and abilities to meet the intensity requirements of different training stages. Multi-functional training: not only support squat, bench press, hard pull and other classic actions, but also through additional accessories to achieve a variety of compound training such as sitting row, shoulder push and so on, a full range of exercise body muscle groups. Strong and durable structure: The main frame is made of high-strength steel, which is carefully welded and surface treated to withstand high-strength daily use and ensure long-term stable operation.
The High - Quality Incline Chest Fly Machine is a must - have for fitness enthusiasts. Its red - colored frame is made of high - strength materials, ensuring stability and durability. The machine offers an incline bench that can be adjusted to different angles, catering to various workout preferences. It comes with ergonomic handles that provide a firm grip and reduce strain on the wrists. The backrest is cushioned to offer maximum comfort during extended training sessions. This machine is perfect for those aiming to build and tone their chest muscles through precise and controlled incline chest fly movements.
Back extension machines are common fitness equipment that can help people relax back muscles, improve posture and strengthen core strength. However, many people are still confused about how to use a back extension machine correctly. Here are some basic knowledge and tips on using a back extension machine.
First, before using the back extension machine, we need to adjust the height and angle of the machine. Generally speaking, the height of the machine should be adapted to our height to ensure that we can sit on it comfortably. The angle of the machine can be adjusted according to individual needs. If we want to relax our back muscles, we can choose a smaller angle; if we want to strengthen our core strength, we can choose a larger angle.
China Back extension machine factory
Next, we need to sit correctly on the back extension machine. First, we should place our hips completely against the seat of the machine and maintain a neutral spine position. At the same time, our feet should be flat on the ground to maintain body stability. After sitting down, we can put our arms on the armrests of the machine to maintain balance.
Before we start stretching, we need to relax our body. We can relax our muscles and nervous system by breathing deeply. Then, we can slowly start stretching. Generally speaking, we can first lean our body backward until we feel a comfortable stretch. Then, we can try to rotate the body to the left and right sides to relax the lateral bending muscles of the spine. Finally, we can try bending forward to relax the stretch muscles in the back.
When performing back extensions, we need to pay attention to the following points. (smith machine functional trainer china factory) First, we should avoid overstretching, which can cause muscle strain or other injuries. We should adjust the length of the stretch according to our own feelings to ensure comfort and safety. Secondly, we should keep breathing steadily. Deep breathing can help us relax our bodies and focus our attention. Finally, we should continue to perform back stretches every day. Only persistence can achieve the best results.
In short, the back extension machine is a very useful piece of fitness equipment that can help us relax our back muscles, improve posture, and strengthen our core. By using the back extension machine correctly, we can achieve better health and fitness results. I hope the above introduction can help everyone use the back extension machine better.
