Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Our commercial ab trainer is a specialized fitness equipment designed to help users target and strengthen their abdominal muscles effectively. It is an essential addition to any gym, fitness studio, or corporate fitness center.
Size(L*W*H):1200*1100*1700 Machine weight:60kg Precision track system: Equipped with high-quality linear bearing track to ensure that the barbell in the process of vertical movement smooth and accurate, greatly reduce the risk of sports injury, especially for beginners and rehabilitation trainers. Convenient weight adjustment: The standard barbell plate loading design can easily adjust the weight according to the user's training needs and abilities to meet the intensity requirements of different training stages. Multi-functional training: not only support squat, bench press, hard pull and other classic actions, but also through additional accessories to achieve a variety of compound training such as sitting row, shoulder push and so on, a full range of exercise body muscle groups. Strong and durable structure: The main frame is made of high-strength steel, which is carefully welded and surface treated to withstand high-strength daily use and ensure long-term stable operation.
The High - Quality Incline Chest Fly Machine is a must - have for fitness enthusiasts. Its red - colored frame is made of high - strength materials, ensuring stability and durability. The machine offers an incline bench that can be adjusted to different angles, catering to various workout preferences. It comes with ergonomic handles that provide a firm grip and reduce strain on the wrists. The backrest is cushioned to offer maximum comfort during extended training sessions. This machine is perfect for those aiming to build and tone their chest muscles through precise and controlled incline chest fly movements.
Back pain is a common disease that can affect our quality of life and even affect our work and study. There are many reasons for back pain, such as prolonged sitting posture, poor posture, excessive exercise, and so on. So, what exercises can be done to alleviate back pain? Let's take a look together.
Stretching exercise
Stretching is a very effective way to relieve back pain. This type of exercise can help us relax muscles, increase joint flexibility, and reduce back pressure. Common stretching exercises include supine stretching, prone stretching, lateral stretching, and so on. These exercises can help us relax our back muscles and relieve back pain.
yoga
Yoga is a very popular form of exercise that can help us relieve back pain.（yoga ball muscle relaxation process) Yoga can help us relax our body, increase flexibility, and reduce back pressure. Common yoga movements include: downward dog pose, cat pose, tree pose, and so on. These movements can help us relax the muscles in our back and relieve back pain.
Swimming
Swimming is a great form of exercise that can help us relieve back pain. Swimming can help us exercise our back muscles, increase back strength, and reduce back pressure. Swimming can also help us relax and relieve back pain. If you have back pain, you can try swimming.
take a walk
Walking is a very simple form of exercise that can help us relieve back pain. Walking can help us relax our body, increase flexibility, and reduce back pressure. If you have back pain, you can try taking a walk.
Bodybuilding
Fitness is a great exercise method that can help us relieve back pain. (kettlebell cement supplier china) Fitness can help us exercise our back muscles, increase back strength, and reduce back pressure. If you have back pain, you can try going to the gym.
In short, back pain can be alleviated through a lot of exercise. We can choose a suitable exercise method to relieve back pain. However, before engaging in exercise, we need to consult with a doctor to ensure that our physical condition is suitable for exercise. At the same time, we also need to pay attention to the ways and methods of exercise to avoid excessive exercise, which can lead to physical injury.
