Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Our commercial ab trainer is a specialized fitness equipment designed to help users target and strengthen their abdominal muscles effectively. It is an essential addition to any gym, fitness studio, or corporate fitness center.
Size(L*W*H):1200*1100*1700 Machine weight:60kg Precision track system: Equipped with high-quality linear bearing track to ensure that the barbell in the process of vertical movement smooth and accurate, greatly reduce the risk of sports injury, especially for beginners and rehabilitation trainers. Convenient weight adjustment: The standard barbell plate loading design can easily adjust the weight according to the user's training needs and abilities to meet the intensity requirements of different training stages. Multi-functional training: not only support squat, bench press, hard pull and other classic actions, but also through additional accessories to achieve a variety of compound training such as sitting row, shoulder push and so on, a full range of exercise body muscle groups. Strong and durable structure: The main frame is made of high-strength steel, which is carefully welded and surface treated to withstand high-strength daily use and ensure long-term stable operation.
The High - Quality Incline Chest Fly Machine is a must - have for fitness enthusiasts. Its red - colored frame is made of high - strength materials, ensuring stability and durability. The machine offers an incline bench that can be adjusted to different angles, catering to various workout preferences. It comes with ergonomic handles that provide a firm grip and reduce strain on the wrists. The backrest is cushioned to offer maximum comfort during extended training sessions. This machine is perfect for those aiming to build and tone their chest muscles through precise and controlled incline chest fly movements.
The AB trainer in the gym is a kind of equipment specially used for exercising the abdominal muscles. It can help us effectively shape the abdominal lines and enhance the strength of the core muscles. Next, I will introduce to you how to use the AB trainer in the gym correctly.
First, we need to adjust the height and angle of the AB trainer. In general, the height of the AB trainer should be appropriate for your height to ensure that your lower back and legs can rest comfortably on it. At the same time, you also need to adjust the angle of the trainer so that it forms an angle of about 45 degrees with the ground, which can better exercise the abdominal muscles.
( China AB trainer manufacturers )
Next, we need to properly train with the AB trainer. First, sit on the AB trainer, put the waist and legs in the corresponding position, cross your hands on your chest or behind your head, and keep your body stable. Then, use the strength of your abs to lift your upper body forward, bringing your chest as close to your knees as possible, and then slowly lower your body back to the starting position. In the process of performing this action, pay attention to keeping the abdomen tightened and avoid using the strength of other muscles to complete the action.
When training the AB trainer, we need to pay attention to the following points. First, keep your breath flowing, don't hold your breath. Second, control the range of motion and don't overextend or overcontract the abdominal muscles. In addition, keep the movement smooth and stable, avoid excessive force or body swing.
When using the AB trainer for training, we can make a training plan according to our actual situation. Generally speaking, 3 to 4 sets of 15 to 20 reps can be performed for each training session. At the beginning of training, you can appropriately reduce the number of movements and groups, and then gradually increase to avoid muscle fatigue.
In addition, in order to obtain a better training effect, (Strength Training Sled on sale) we can also combine other abdominal muscle training actions, such as sit-ups, planks, etc. This can fully exercise the abdominal muscles and improve the training effect.
In conclusion, the AB trainer in the gym is a very effective machine for exercising the abdominal muscles. By using the AB trainer correctly, we can create a toned abdominal line and enhance the strength of the core muscles. I hope that everyone can pay attention to the correct posture and movement when using the AB trainer, and make a reasonable training plan to obtain better training results.
