Energie Fitness seated leg extension and prone leg curl machine is a two-in-one exercise station that allows the users to carry out exercises for complete leg muscle development. It helps to improve joint mobility as well as tone the muscles in the hamstring and calf region.
China factory Aluminium Pilates Reformer Equipment Home Workouts Reformer Pilates Machine
High quality wholesale price pilates reformer home use women exercising pilater reformer workout from China Stainless steel trapeze tower ...
Exercise area: chest muscles mainly pectoralis major, back muscles, arms, psoas, gluteus maximus, quadriceps, biceps femoris, etc. The main pipe is made of high-quality steel combining 80*50mm rectangular pipe and 5mm thick carbon steel plate The transmission adopts 7-strand 9' maintenance-free self-lubricating 5mm diameter steel wire rope to ensure the service life of the steel wire rope. Use 95mm diameter high-quality fiber U-shaped nylon anti-slip, anti-fall precision bearing pulley The whole machine handle is all made of double aluminum alloy caps
Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Anterior pelvic tilt refers to the forward tilt of the pelvis. This posture will not only affect the balance of the body, but also cause excessive curvature of the lumbar spine, causing low back pain and other problems. Therefore, it is very important to take some actions in time to improve the anterior pelvic tilt.
Read More
Chest hump is a common posture issue that has a negative impact on our physical health and image. Chest hump not only causes muscle tension and pain, but also affects the normal function of the respiratory and digestive systems. However, through some simple exercises, we can effectively improve chest and hunchback, enhance body posture and health.
Read More
Fitness has become an indispensable part of modern life. Whether it is to maintain health, shape the body, or improve physical fitness, more and more people are paying attention to the quality of fitness. However, to judge a person's fitness quality, it is not just about whether they are physically fit, but also requires comprehensive consideration from the following three aspects.
Read More
In cold winter, many people tend to stay indoors in warmth and away from the cold outdoors. However, the colder the weather, the more it is necessary to persist in fitness. Why? Let's explore together.
Read More
Gymnastics training is a full-body exercise method that improves the body's flexibility, strength, and endurance. When performing gymnastics training in the gym, proper equipment is very important, it can help us train better and protect the body from injury. Here are some common gym gymnastics training equipment required.
Read More
Recently, a shocking tragedy occurred in a fitness center in Henan. A man was unfortunately crushed to death by a barbell while exercising. This incident has aroused widespread attention and discussion, and also triggered people's attention and thinking about the fitness industry.
Read More
The arm is one of the most easily overlooked parts of the human body, however, a strong and powerful arm can not only enhance physical attractiveness, but also enhance the functionality of the body. To develop strong and powerful arms, we need to undergo a series of motion training. The following will introduce some necessary exercises to help you develop strong arms.
Read More
In modern society, more and more people are sedentary for long periods of time, resulting in poor body posture. A straight posture and good temperament are gradually ignored. However, just spending 10 minutes on some simple posture training can make your body taller and your temperament better!
Read More
Fitness has become a way for modern people to pursue health and beauty, and abdominal muscles are a dream goal for many people. However, some people may find that even though they have been exercising for a long time, they still lack abdominal muscles. So, why did this happen?
Read More
In the fitness world, fat loss and muscle gain are two very hot topics. And carbohydrates play an important role in both goals. However, there is a lot of controversy and misunderstanding about the impact of carbohydrates on fat loss and muscle gain. This article will explore the truth about carbohydrates and fat loss and muscle gain.
Read More
Beer belly is a problem faced by many people. It not only affects the appearance, but also has a negative impact on health. To get rid of a beer belly, in addition to reasonable diet control, appropriate exercise is also essential. Here are some effective exercise methods to help you get rid of your beer belly.
Read More
The 8-piece fitness equipment set is a must-have tool for fitness enthusiasts, including 8 common fitness equipment such as dumbbells, elastic bands, yoga mats, tension bands, and barehanded training. These devices can exercise various parts of the body, improve muscle strength, endurance, and flexibility, thereby achieving the goals of muscle gain, fat loss, and shaping.
Read More
