XYSFITNESS Seated Row has adjustable pull angle to fit user arm length and exercise preference. Angled multiple grip handles and oversized foot rests give the user added control. The seat pad is also adjustable to comfortably accommodate a wide range of users.
The multi press selectroized equipment is the ultimate solution for building your upper body strength. Designed to target multiple muscle groups, this versatile machine is perfect for working the lower chest, mid-chest, upper chest, and shoulders. With its ergonomic design and adjustable settings, this multipress machine ensures a smooth and effective workout experience for all users.
The Calf Extension allows easy access and enhanced ergonomics for a precisely targeted resistance workout for the calf muscles. The curved foot platform provides even resistance on both feet and serves as a stable foundation throughout the complete range of motion.
Workout angles for an effective contraction of the gluteus. Multi-adjustable chest pad adapts to users of all sizes. The large foot plate provides sufficient stability.
Powerful, motorized treadmills with shock absorption, interactive touch screens, and multiple training programs. Suitable for high-traffic gyms and clubs.
The squat rack helps to improve leg strength, （squat rack with pull up bar china）promote muscle development, enhance muscle resistance, enhance motor function, promote the development of external muscles, and at the same time increase the labor of leg muscles, enhance muscle elasticity, improve and enhance the muscle tissue structure of the human body, As well as improving the function of the circulatory system in the body, reducing chronic diseases caused by insufficient exercise.
So how do you do squats?
1. Stand with your feet shoulder-width apart or slightly wider, (Fitness rack Pull up power squat rack factory china) and turn your feet outward as far as possible to form a figure-eight shape. Then stretch out your hands naturally and take a deep breath.
2. Straighten your legs, and then use your buttocks as the starting point. Keeping your hips and legs still, slowly bend your upper body down until your fingertips touch the toes of your shoes.
3. Then bend your knees and squat down, and slowly squat your hips. At this time, the hands are still touching the toes of the shoes, and the eyes naturally look at the ground.
4. Then straighten your hands upwards. Keep the soles of your feet and buttocks steady. Lift your head, eyes straight ahead.
5. After persisting for a period of time, use the buttocks as the starting point, slowly stand up and return to the starting position. Then repeat the exercise.
