Material: SBR rubber granules and EPDM rubber granulies Logo: personalized logo available Use: gymnasium floor mats Certificate: Yes Thickness: 10 mm, 15 mm, 20 mm, 25 mm, 30 mm, 40 mm, 50 mm
Our commercial - grade stair climber is designed to meet the high - demand environment of fitness centers. It features a durable and stable construction, capable of withstanding continuous use by multiple users. The ergonomic design ensures a comfortable and natural climbing motion, reducing the risk of injury during workouts. With adjustable resistance levels, it caters to users of all fitness levels, from beginners to professional athletes. The large, easy - to - read display provides real - time data on calories burned, time elapsed, and climbing speed, allowing users to track their progress effectively.
Our commercial ab trainer is a specialized fitness equipment designed to help users target and strengthen their abdominal muscles effectively. It is an essential addition to any gym, fitness studio, or corporate fitness center.
Size(L*W*H):1200*1100*1700 Machine weight:60kg Precision track system: Equipped with high-quality linear bearing track to ensure that the barbell in the process of vertical movement smooth and accurate, greatly reduce the risk of sports injury, especially for beginners and rehabilitation trainers. Convenient weight adjustment: The standard barbell plate loading design can easily adjust the weight according to the user's training needs and abilities to meet the intensity requirements of different training stages. Multi-functional training: not only support squat, bench press, hard pull and other classic actions, but also through additional accessories to achieve a variety of compound training such as sitting row, shoulder push and so on, a full range of exercise body muscle groups. Strong and durable structure: The main frame is made of high-strength steel, which is carefully welded and surface treated to withstand high-strength daily use and ensure long-term stable operation.
The High - Quality Incline Chest Fly Machine is a must - have for fitness enthusiasts. Its red - colored frame is made of high - strength materials, ensuring stability and durability. The machine offers an incline bench that can be adjusted to different angles, catering to various workout preferences. It comes with ergonomic handles that provide a firm grip and reduce strain on the wrists. The backrest is cushioned to offer maximum comfort during extended training sessions. This machine is perfect for those aiming to build and tone their chest muscles through precise and controlled incline chest fly movements.
During the Spring Festival, many people can't stand the temptation of delicious food and eat too much, so how to lose weight at this time to maintain their good figure?
1. Swimming consumes 360 calories per hour
Swimming is a very good weight loss exercise.(competition bumper plate manufacturers china) Not only is the exercise time short, but it also consumes a lot of calories in the human body. Swimming also saves time! Swimming is also a relatively large amount of exercise in freestyle.
2. Jogging, consume 300 calories/hour
Aerobic exercise can fully burn body fat and continuously transport oxygen to all parts of the body. (curved treadmill running machine price)It is an effective weight loss method. Jogging is an aerobic exercise, and fat burning reaches its peak after 30 minutes, so it is recommended to jog for more than 30 minutes.
3. Strength training, consume 480 calories/hour
Many men will do strength training. People's understanding of strength training is basically abundant pectoralis major muscles, bronzed skin, etc., but this is not entirely the case. Many women can also do strength training. But in essence, it is the basis of human running and jumping, and it is a necessary condition for us to complete the tasks of daily life, entertainment and work. Many people think that strength training is not helpful for weight loss. Instead, they think that strength training needs to increase weight to achieve it. But the goal of strength training should be to lift as much weight as possible with as little weight and muscle as possible. Moreover, through strength training, the loose fat meat can be strengthened to achieve the effect of body sculpting.
4. Rope skipping consumes 480 calories per hour
I believe everyone can skip the rope! Rope skipping is a very simple exercise, and it is very economical. It does not cost much money and is not limited by the venue. It is an effective exercise. Rope skipping is a kind of aerobic exercise, and every jump is 1 hour It can consume 480 calories, but remember to do some stretching before and after skipping.
5. Badminton, consume 270 calories/hour
Badminton has very strong requirements on physical fitness, and a game can consume a lot of calories, so it is very helpful for weight loss and body shaping, but remember not to eat a lot after exercise.
