Powerful, motorized treadmills with shock absorption, interactive touch screens, and multiple training programs. Suitable for high-traffic gyms and clubs.
Cut operational costs and offer unmatched placement flexibility with our Self-Generating Commercial Elliptical. As a direct-from-China fitness equipment factory, XYSFITNESS provides a robust, cordless cross trainer engineered for the high-demand environment of a commercial gym. Empower your members with a smooth, intuitive workout experience. Contact us for a competitive wholesale price.
Elevate your gym's cardio section with the XYSFITNESS Foldable Commercial Elliptical. Engineered for heavy use with a 150kg load capacity and a smooth 9kg magnetic flywheel. Its unique foldable design saves valuable floor space, maximizing your facility's potential. As a leading fitness equipment factory in China, we offer full customization options and competitive wholesale prices. Contact us to enhance your product catalog.
Lateral raise equipment features a premium quality cable and pulley system which has been lubricated to provide fluid motion for training. The biomechanical motion of the training station not only provides a better training experience but also minimises muscle injuries.
Abdominal Machine is very versatile when it comes to expanding the horizon for workouts. This gym station can be used for strengthening the core, building abdominal muscles, burning calories, and achieving a better posture and body shape with constant use.
Aerobic training belongs to long-distance endurance training, also known as "cardiopulmonary training". It is through continuous and repeated activities, and within a certain period of time, (Cheap durable adjustable Jump rope China factory)with a certain speed and a certain training intensity, a certain amount of exercise is required to gradually increase the heart rate to the specified maximum and minimum safe heart rate range.
Common aerobic exercises include walking, brisk walking, jogging, swimming, cycling(China exercise bike factory), rope skipping, etc. The characteristics of aerobic exercise are low intensity, rhythmic, uninterrupted and long duration.
Adhering to aerobic exercise has many benefits to physical and mental health. It can improve the body's nutritional level and metabolic capacity, make blood vessels more resilient, increase the capillary network in muscles, and make muscles plump and strong.
In addition, it can also increase lung capacity, improve negative emotions, improve the functional level of the central nervous system, thereby improving the body's ability to adapt to the external environment, and relieve and eliminate tension, excitement, irritability, and nervousness.
It can also enhance self-confidence, exercise people's perseverance, improve people's immunity, enhance physical fitness and endurance, and delay aging. It is recommended to perform aerobic exercise 3-5 times a week, about 30-60 minutes each time.
