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  • China What basic equipment can be used for strength training at home? manufacturer
    Release on2022-12-28
    Indoor Horizontal Bar, This equipment can be clipped to some places such as the door frame, a very convenient horizontal bar. Variations of pull-ups or pull-ups can be done, as well as hanging leg raises....Read More>>
  • China Do squat racks work? manufacturer
    Release on2022-12-26
    Squat rack, also known as squat rack, equipment squat rack, is one of the equipment for strength training, which is used to exercise human legs. It is generally composed of a squat seat, handles, calf boards, foot boards, etc. It can help you achieve correct sitting posture and perform squats and other exercises....Read More>>
  • China Which equipment are most commonly used in the gym manufacturer
    Release on2022-12-23
    In general, barbell, abdominals basket, rowing machine, treadmill, bird flying machine, etc. are some of the most commonly used equipment in the gym. If we can use these equipment according to professional guidance and correct use methods, we can have a stronger body and a perfect figure....Read More>>
  • China Benefits of regular exercise manufacturer
    Release on2022-12-22
    First of all, it can strengthen and enhance human immunity. Studies have found that regular exercise can promote the human body to produce effective immune cells, thereby enhancing immunity and resisting various diseases. Moreover, it can also inhibit the growth of harmful substances in the body, which can not only prevent diseases, but also improve the body's immunity....Read More>>
  • China How to Use Weightlifting Barbell Correctly manufacturer
    Release on2022-12-22
    Weight lifting barbell is an effective tool for various aerobic exercises, which can enhance muscle strength and endurance. Proper use of barbell can help promote bone development. As part of exercise, barbell training can help you improve your body function, accuracy, flexibility and elasticity of movement. Before using barbell properly, you need to know some safety precautions to avoid accidental injury....Read More>>
  • China Can I exercise when I have a cold? manufacturer
    Release on2022-12-21
    Some people think that a cold is a mild illness, so they can continue to exercise. However, this is not true. During the cold period, you must pay attention to your health and avoid strenuous exercise, especially for families with children....Read More>>
  • China What should we pay attention to in winter sports? manufacturer
    Release on2022-12-20
    Winter sports, also known as very beneficial "outdoor activities", is an item that people should pay special attention to during winter....Read More>>
  • China Features of the fitness ring manufacturer
    Release on2022-12-20
    The fitness ring is a new fitness innovative product that is specially designed according to the current prosperous and gradually mature Internet + market, and it fully integrates advanced technologies and concepts, and is favored by the majority of users. Its appearance helps everyone to pay attention to and explore some quantitative indicators of health. It is a new innovative product that makes people go to fitness more relaxed and happy....Read More>>
  • China What is dumbbell training? manufacturer
    Release on2022-12-19
    Dumbbells are a training tool used to improve strength and endurance, and they come in many variations for flexibility training. People have been training with dumbbells since ancient Greece, using them to build body, develop muscle and improve strength....Read More>>
  • China What are the benefits of exercise for people? manufacturer
    Release on2022-12-17
    Exercise is the blood of human beings and the source of our physical and mental health. The ancient philosopher Aristotle once said: "One hour of exercise a day will make you healthy throughout your life", which shows the importance of exercise....Read More>>
  • China What is squash training? manufacturer
    Release on2022-12-16
    Racquetball (also known as wall pinball) is a ball game. It can be used as an independent sport or as a basic technique in other sports to learn and improve sports technology. It can not only improve the health of the body, but also benefit people a lot....Read More>>
  • China The scientific method for children to grow taller manufacturer
    Release on2022-12-15
    First of all, it is recommended that children insist on exercising for no less than 1 hour a day. Regular exercise can not only strengthen your physique, but also help you grow taller!...Read More>>