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  • China If you insist on exercising for 1 hour every day, how much can you lose in 2 months? manufacturer
    Release on2023-01-09
    First of all, let’s take a look at how many calories can be consumed in 1 hour of fitness. Generally, choose moderate-intensity exercises, such as running, dancing, aerobic exercises, playing ball, and swimming series of aerobic exercises. You can consume 400-600 calories in 1 hour , we calculate with an average of 500 calories, 30,000 calories can be consumed in 2 months and 60 days....Read More>>
  • China What are the differences between the different gym models? manufacturer
    Release on2023-01-07
    At present, there are three major types of gym models in the mainstream, namely traditional gyms, 24-hour gyms and pure sports apps. However, the fast fitness that combines online and offline does not seem to have a positive conflict with a certain model....Read More>>
  • China How will the fitness industry develop in 2023? manufacturer
    Release on2023-01-07
    As technology evolves, the fitness industry in 2023 will face many interesting challenges and opportunities. We can see that the fitness industry is constantly promoting virtual experience and technological innovation to help users exercise at home. A series of digital fitness products are emerging, which have lower cost, higher efficiency and better influence, and can meet the needs of more users....Read More>>
  • China What is the difference between exercise and fitness? manufacturer
    Release on2023-01-06
    Sports include a wider range, leisure sports, playing cards and billiards, competitive sports, ball games, water sports, winter sports, etc., shopping and walking are all sports....Read More>>
  • China What are the advantages of indoor ski machines? manufacturer
    Release on2023-01-05
    For ski resorts, this kind of indoor ski mechanism is relatively more convenient. The machine will stop at any time when it falls, which is safer. The coaches teach one-on-one, one-to-two teaching, and the efficiency will be more efficient. After a few days in the ski resort Time coaches can at most protect the safety of tourists....Read More>>
  • China What fitness exercises do boys and girls like? manufacturer
    Release on2023-01-04
    Generally speaking, boys are more inclined to participate in physical exercise sports, such as boxing, volleyball and other sports; while girls are more inclined to participate in health sports and competitive sports, such as swimming and tennis. The body design of boys and girls is also an important reason for this difference....Read More>>
  • China How to choose storage racks for fitness manufacturer
    Release on2023-01-04
    First of all, when choosing a storage rack for fitness, you must consider its material. Generally speaking, the material of the storage rack for fitness should be stronger, and a stronger metal material such as aluminum alloy is a better choice. In addition, the thickness of the material also needs to be considered. Too thin materials are easily damaged and affect the service life....Read More>>
  • China What is a medicine ball? manufacturer
    Release on2023-01-03
    Medicine ball is a sport. Also known as beach volleyball or gravel volleyball, it is a popular team sport that can be played on beaches, holiday villages, swimming pools, indoor courts or other venues....Read More>>
  • China What are the benefits of regular exercise? manufacturer
    Release on2022-12-30
    Exercise can enhance cardiopulmonary function, improve the reserve capacity of cardiac muscle and lung function, so that you will not feel tired when doing exercise;...Read More>>
  • China What are the positive effects of exercise on the physical health of adolescents? manufacturer
    Release on2022-12-30
    Studies have found that people who are physically active have a lower risk of developing depression. This is because the number and time of children and adolescents participating in physical activities are positively correlated with positive emotions. The more physical activities, the higher the positive emotions. These all prove that exercise is a good medicine. At present, exercise has been regarded as an effective method and means of treating depression by many medical institutions....Read More>>
  • China Exercise can produce dopamine manufacturer
    Release on2022-12-29
    Regular exercise can indeed increase dopamine activity. It has been proved in animals and people that it can increase dopamine D2 receptors in the striatum, and increase dopamine activity in the brain that controls exercise. But in fact, we have a lot of endogenous dopamine. One of the main reasons why some people do not like to move is related to diet....Read More>>
  • China What are outdoor sports? manufacturer
    Release on2022-12-28
    Outdoor sports is an emerging sport that is in close contact with nature. While nature brings us happiness and health, it is also full of various uncertain factors. Outdoor sports are by no means risky and adventurous, and the safety of outdoor sports must be guaranteed....Read More>>