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  • China Can running keep out the cold when you catch a cold? manufacturer
    Release on2023-02-17
    First of all, it is necessary to figure out why some people ask "Can running keep out the cold when you catch a cold". This is because running can increase body heat, so some people think that running can keep the cold out....Read More>>
  • China How to choose a bumper storage rack manufacturer
    Release on2023-02-16
    A bumper storage rack is a metal or composite shelf placed at the front or rear of a vehicle that can be used to hold luggage, sports equipment, and other items that need to be secured while driving....Read More>>
  • China Why Executives Love to Keep Running manufacturer
    Release on2023-02-15
    With the continuous development of society, running has become more and more popular as a sport to promote health, especially in recent years, running has become more popular. More and more people, many of whom are executives, are taking up running....Read More>>
  • China How to do squats correctly manufacturer
    Release on2023-02-14
    The squat rack helps to improve leg strength, promote muscle development, enhance muscle resistance, enhance motor function, promote the development of external muscles, and at the same time increase the labor of leg muscles, enhance muscle elasticity, improve and enhance the muscle tissue structure of the human body, As well as improving the function of the circulatory system in the body, reducing chronic diseases caused by insufficient exercise....Read More>>
  • China There are so many benefits of fitness, why do some people still not want to exercise? manufacturer
    Release on2023-02-13
    Fitness has many benefits to our body. It can keep our body healthy, delay aging, improve heart and blood circulation, improve physical vitality, reduce the chance of injury, enhance psychological quality and so on....Read More>>
  • China How to make a fitness plan manufacturer
    Release on2023-02-11
    Creating a fitness plan is important work that can help you achieve your fitness goals. Making a fitness plan needs to be based on the three elements of time, space, and tools. These three elements are very important for making a fitness plan....Read More>>
  • China How to use wrist sandbags manufacturer
    Release on2023-02-10
    Wrist sandbags are a common fitness tool, using them can allow you to develop the potential of your arm muscles and help you shape the perfect muscle line. It allows you to train sharp wrists, strong arms and boxing power, helping you achieve better physical fitness....Read More>>
  • China What is Anaerobic Exercise? manufacturer
    Release on2023-02-09
    Anaerobic exercise refers to relatively low-intensity long-distance exercise. Since this type of exercise consumes much less energy than aerobic exercise and does not cause great fatigue, it has received extensive attention and pursuit over the years....Read More>>
  • China How should a person who has not exercised for a long time recover? manufacturer
    Release on2023-02-08
    If you do not exercise regularly, it may bring adverse effects on the body such as obesity, poor blood circulation, and poor gastrointestinal function. It is recommended to choose appropriate sports according to your own situation, such as swimming, running, yoga, etc., which can promote blood circulation, maintain normal physiological functions of the body, and maintain physical and mental health. Adhere to proper exercise daily, generally not less than three times a week, about 40 minutes each time is appropriate....Read More>>
  • China Why does the body sweat when exercising manufacturer
    Release on2023-02-07
    Sweating is a way for the body to regulate body temperature. Sweating has only one purpose—to dissipate heat. When the human body is in a quiet state, it begins to sweat when the ambient temperature reaches about 30 degrees Celsius. If the air humidity is high, a temperature of 25 degrees Celsius can cause sweating....Read More>>
  • China How do fitness experts balance daily exercise and study? manufacturer
    Release on2023-02-06
    Healthy fitness status includes 5 important indicators: cardiopulmonary function, body composition (body fat ratio), flexibility, muscular endurance, and muscular strength....Read More>>
  • China Why doesn't exercise work? manufacturer
    Release on2023-02-04
    It may be because your exercise method is inappropriate, the exercises you choose are not correct, the poses are not suitable, the range is not large enough, the goal is not clear, and so on. Only through reasonable exercise can we effectively improve our physical condition and achieve our health goals....Read More>>