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Release on2023-07-07
- Running is a very popular form of exercise that not only enhances cardiovascular function, but also helps to lose weight and shape. However, is it true that some people are worried that running will make their calves thicker?...Read More>>
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Release on2023-07-06
- Sleep is crucial for human health, and good sleep quality requires a series of preparatory work. Among them, appropriate exercise is one of the important factors that promote sleep. So, what kind of exercise does it help to sleep before going to bed?...Read More>>
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Release on2023-07-05
- Strength training is an important form of exercise, which can help us to enhance muscle strength, improve body shape and improve physical fitness. During Strength training, the rest time between each group is a very important factor, which directly affects our training effect and recovery ability of the body....Read More>>
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Release on2023-07-04
- Generally, you can eat about half an hour after exercise. At this time, try to eat some staple foods that supplement glycogen, carbohydrates, or protein. You can choose both options. Not only can you quickly restore your body's state, but you can also supplement protein to repair muscles and improve muscle quality. It is more convenient to choose protein powder for supplementation. You can also rest assured that protein powder does not have hormones, so pay attention to your intake...Read More>>
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Release on2023-07-03
- More and more people are starting to run, but many runners, in order to save time, start running without warming up, or simply stretch or not stretch after running Although post run stretching and pre run stretching movements are different, they are essentially aimed at running better, which includes faster pace, longer distance, longer duration, and the sustainability of running....Read More>>
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Release on2023-07-03
- 2023 Sao Paulo IHRSA...Read More>>
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Release on2023-07-01
- Fitness training chairs are a common type of fitness equipment that can help people engage in various fitness exercises and improve their physical strength, endurance, and flexibility. There are several different types of fitness training chairs on the market, each with its unique functions and uses....Read More>>
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Release on2023-06-29
- The abdomen is one of the Core stability of the human body. Strong abdominal muscles can not only improve the stability and balance of the body, but also help to improve posture and prevent back pain. In order to exercise abdominal muscles, we can choose some specially designed equipment for training. Below will introduce some common abdominal exercise equipment....Read More>>
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Release on2023-06-29
- The kettlebell storage rack is a device used to store kettlebells, which can effectively organize and store kettlebells, making them more convenient to use and manage. Kettlebells are an ancient and popular fitness equipment that can exercise the body's strength, endurance, and flexibility. However, due to the different shapes and weights of kettlebells, storage is often difficult. Therefore, the emergence of kettlebell storage racks has provided convenience for the storage of kettlebells....Read More>>
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Release on2023-06-28
- Strength training is an important form of exercise, which can help us to enhance muscle strength, improve body shape and improve physical fitness. During Strength training, the rest time between each group is a very important factor, which directly affects our training effect and recovery ability of the body....Read More>>
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Release on2023-06-27
- The fitness bumper board is a common fitness equipment that can help people engage in various types of training, including push ups, squats, hard pulls, and more. When using fitness bumper panels, we need to understand some important information to ensure our training effectiveness and safety....Read More>>
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Release on2023-06-25
- Firstly, women can reduce back fat through aerobic exercise. Aerobic exercise can help burn fat, increase cardiovascular function, and increase the body's metabolic rate. Common aerobic activities include running, swimming, cycling, skipping rope, etc. These exercises can effectively reduce back fat and make the back lines more graceful....Read More>>
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SHANDONG XINGYA SPORTS FITNESS INC
A professional manufacturer which engaged in reseller and gymnastics
A professional manufacturer which engaged in reseller and gymnastics
- +86 635 8245817
- info@xysfitness.cn
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